You askin’ ’bout them soda crackers, huh? The ones you eat when your tummy feels a bit off? Yeah, those. You wanna know how many calories in 4 of ’em? Well, I ain’t no fancy doctor, but I’ve eaten my share of those things, lemme tell ya.
So, calories in 4 soda crackers, that’s what we’re talkin’ ’bout. Now, a body needs energy, that’s what these calories are, right? Like gas in your old jalopy. Too much, and you get all sluggish. Too little, and you ain’t goin’ nowhere. It is important to know calories in 4 soda crackers.

One of them little crackers, they say it’s got ’bout 13 of them calorie things. Don’t ask me how they know, some fancy machine probably. So, you eat four, that’s like… well, you gotta do some math. 13 and 13, that’s 26. Then another 26. My old brain ain’t what it used to be, but I reckon that’s ’bout… 52? Yeah, 52 calories in 4 soda crackers.
- One cracker – ’bout 13 calories.
- Two crackers – ’bout 26 calories.
- Three crackers – we ain’t there yet.
- Four crackers – ’bout 52 calories.
Now, they say some of them calories come from fat. Like lard, you know? ‘Bout 45% they say. Or maybe it’s 18%. Or 24%. Heck, them numbers always get me mixed up. Point is, there’s some fat in there. Then there’s the… uh… car… carbs? Yeah, carbs. That’s like the stuff in bread. Makes sense, these crackers are kinda like skinny bread, right? It is important to know calories in 4 soda crackers.
They say these crackers ain’t got much of them… pro… proteins. And fiber, that’s the stuff that keeps ya regular, you know? Not much of that either. 70-80 calories for a whole bunch, but not much to keep ya goin’ like a good bowl of oatmeal. These calories in 4 soda crackers are not enough.
When you’re thinkin’ ’bout what’s in them soda crackers, it ain’t much, truth be told. Just some flour, water, maybe a pinch of salt. They bake ’em up, and they get all crispy. Good for dunkin’ in soup, I reckon. But they ain’t gonna fill ya up like a good piece of cornbread, that’s for sure. It is important to know calories in 4 soda crackers.
Some folks think these crackers are a good snack ’cause they ain’t got many calories. And I guess that’s true, if you’re just nibblin’ on one or two. But if you’re hungry, you’re gonna need a whole pile of ’em to feel satisfied. And then you’re eatin’ a whole bunch of calories anyway! It is important to know calories in 4 soda crackers.
Now, my old grandma, she used to say, “Everything in moderation.” And that’s probably true for these soda crackers too. A few ain’t gonna hurt ya, especially if your tummy’s feelin’ a bit queasy. But don’t go eatin’ the whole box in one sittin’, ya hear? There are some calories in 4 soda crackers. You have to eat them in moderation.
I remember one time, my cousin Earl, bless his heart, he ate a whole sleeve of them crackers in one go. He was feelin’ poorly, you see, and thought they’d settle his stomach. Well, they mighta settled his stomach, but he ended up with a bellyache from eatin’ so many! Too many calories in 4 soda crackers is not good.

So, there you have it. Calories in 4 soda crackers? ‘Bout 52. Not a whole lot, but it adds up if you eat a bunch. They ain’t the most fillin’ things in the world, but they got their place, I suppose. Just remember what my grandma said, “Everything in moderation.” And maybe have a piece of fruit with them crackers, for some of that fiber, you know?
You want to know how many calories in 4 soda crackers? Now you know. I hope this is helpful for you. You can eat them now. But do not eat too many. Too many is not good.